Making Goals When We Can’t Race: A Guide to Staying Motivated

by KateBlogPosted on Comments are Disabled

With most races being cancelled, it can be hard to stay motivated to train. Here are some tips to keep you in the saddle! 1.) Schedule your own “personal” race. This was my first pandemic running strategy! I decided that I wanted to PR in the 5k this summer. Instead of having a set date, …

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Top 6 Running Blogs to Follow in 2020

by KateBlogPosted on Comments are Disabled

1.) Strength Running This blog has anything and everything for runners- injury prevention tips, strength training, nutrition, training, and personal testimonies. Click here for a link to a recent post on mental fitness in runners! 2.) RunningPhysio Tom, a PT in the UK discusses injury rehab, training advice, injury prevention, and more on this blog! …

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