5 Myths About Physical Therapy

Myth #1: You need a physician referral or prescription to see a physical therapist

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All 50 states have some form of direct access- meaning you can see a physical therapist without a referral from a medical doctor! This saves you time and money by avoiding unnecessary appointments. Each state has their own rules and restrictions for direct access. For example, in New York, patients can see a physical therapist for 30 days or 10 visits without a physician referral, whichever comes first. Click here to find additional information on direct access in your state!

Myth #2: Physical therapists only work in gym settings

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Physical therapists work in many different settings, including outpatient clinics, hospitals, ICU’s, skilled nursing facilities, schools, home health agencies, company office buildings, and sports and fitness facilities. We work with a wide range of patients, such as children and infants, older adults, athletes, those with chronic pain, women who are pregnant or postpartum, those with vertigo and other vestibular issues, patients with neurological conditions, post-operative patients, and many more!

Myth #3: Physical therapists do not need advanced degrees to practice

That’s me in my academic regalia!

Today, physical therapists are required to have a doctorate to practice. A Doctorate of Physical Therapy is a 3 year clinical doctoral degree; combined with the required Bachelor’s degree, that is 7 years of schooling! Many colleges and universities offer a 6 year program (3 years of undergrad and 3 years of graduate school with year-round classes and clinical rotations) to speed up the process. We take extensive classes on anatomy, neuroscience, the musculoskeletal system, the cardiopulmonary system, wound care, kinesiology, pathology, and more! After we complete our schooling, we must also pass a national licensure exam.

Myth #4: Physical therapy is painful

I cannot tell you how many times I have heard, “PT stands for Pain and Torture!”. Yes, some exercises can be uncomfortable at times. But we are movement experts who will show you how to decrease your pain and maximize your abilities. All exercises will be adjusted to fit within your threshold and progressed appropriately as your tolerance improves.

Myth #5: A physical therapist will “fix me”

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PT isn’t about what the therapist can do to make you better, it’s about the therapist giving you the knowledge and tools necessary to address your issue. A good physical therapist shows you how to help yourself. Yes, this requires work on your end, and taking responsibility for your own health and wellness. But the goal is to ensure that you won’t have to rely on healthcare providers for the same issue forever!